Helpful Finds
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Social Media and Chronic Illness: Finding Support Without Getting Lost in the Noise
Read more: Social Media and Chronic Illness: Finding Support Without Getting Lost in the NoiseLiving with chronic illness can feel isolating, especially when you’re first trying to understand what life may look like going…
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Helpful Find: This Little Shredder Makes Meal Prep So Much Easier
Read more: Helpful Find: This Little Shredder Makes Meal Prep So Much EasierShredding chicken, pork or tuna with two forks gets old fast. This simple meat shredder speeds up meal prep, handles…
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Helpful Find: Why I Bought a Bread Machine for Low-Sodium Living
Read more: Helpful Find: Why I Bought a Bread Machine for Low-Sodium LivingStore-bought bread can contain a surprising amount of sodium. My bread machine lets me make homemade low-sodium bread, buns and…
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MyID — When Keeping My Health Private Wasn’t Worth the Risk
Read more: MyID — When Keeping My Health Private Wasn’t Worth the RiskI once wanted to keep my chronic illnesses private. Then I realized what could happen if I had an emergency…
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Why We Finally Bought a Rice Cooker
Read more: Why We Finally Bought a Rice CookerRice is a staple in many of our low-sodium meals, so we finally bought a rice cooker. It’s become one…
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Bringing Blackened Fish Back to My Low Sodium Diet
Read more: Bringing Blackened Fish Back to My Low Sodium DietGoing low sodium meant giving up traditional blackened fish and shrimp—or so I thought. I found a no-salt seasoning that…
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The Weekly Pill Organizer That Simplified My Medication Routine
Read more: The Weekly Pill Organizer That Simplified My Medication RoutineThis weekly AM/PM pill organizer makes managing ten daily medications much simpler while helping me stay organized and keep track…
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Benson’s Table Tasty: A Salt-Free Seasoning I Actually Enjoy
Read more: Benson’s Table Tasty: A Salt-Free Seasoning I Actually EnjoyBenson’s Table Tasty has become one of my favorite ways to add savory flavor without sodium or potassium chloride. Here’s…
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Equate 8000 Blood Pressure Monitor Review: What I Use Every Day
Read more: Equate 8000 Blood Pressure Monitor Review: What I Use Every DayMy experience with the Equate 8000 Series blood pressure monitor, including Bluetooth syncing, three-reading averaging, irregular-heartbeat detection, and the features…
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